Sunday, April 14 is officially Milwaukee Day! Let's celebrate Milwaukee by celebrating wellness!
Milwaukee Recreation is offering a variety of wellness programs throughout the 4-1-4, allowing you to stay active, explore the city, and build friendships. All Milwaukee Wellness Day events are free.
Milwaukee Wellness Day Walks
Milwaukee Recreation's free MilWALKee Walking Group takes adventures throughout the Milwaukee area throughout the year. On this inaugural Milwaukee Wellness Day, our MilWALKee Walking Group leaders invite you to join us for one of four walks around the city to explore neighborhoods and discover new trails.
Veteran's Park
Meeting Point: Veteran's Park Kite Store
Time: 10-11 a.m.
Length: Approximately 3 miles
Register Here.
Havenwoods State Forest
Meeting Point: 6141 N. Hopkins St.
Time: 10-11 a.m.
Length: Approximately 3 miles
Register Here.
Beulah Brinton Community Center
Meeting Point: 2555 S. Bay St.
Time: 1-2 p.m.
Length: Approximately 3 miles
Register Here.
Tiefenthaler Park (Family Walk)
Meeting Point: 2480 W. Cherry St.
Time: 4-5 p.m.
Length: Approximately 3 miles
Register Here.
Community Bike Ride
Discover the joy of group bike rides and join us for a 10-mile bike ride with our dedicated ride leaders!
Brown Deer Park
Meeting Point: 7625 N. Range Line Rd.
Time: 2:30-4 p.m.
Length: Approximately 10 miles
Register Here.
Healthy Cooking Demonstration
Learn the tips and tricks to healthy cooking with our instructors!
Beulah Brinton Community Center
Meeting Point: 2555 S. Bay St.
Time: 11:45 a.m. - 12:45 p.m.
Register Here.
Yoga
Release some stress in your life with the calming ritual of yoga. Yoga is a lifestyle incorporating natural exercise, diet, proper breathing, relaxation, and meditation.
Beulah Brinton Community Center
Meeting Point: 2555 S. Bay St.
Time: 8:30-9:30 a.m.
Register Here.
Body Sculpting
Join us for a fun and high-energy workout to challenge your entire body and provide a total body workout. This class is geared towards all fitness levels - beginners welcome!
Beulah Brinton Community Center
Meeting Point: 2555 S. Bay St.
Time: 5:30-6:30 p.m.
Register Here.
Family Boot Camp
Close out your Sunday with wellness and fitness time that brings your family together!
Tiefenthaler Park
Meeting Point: 2480 W. Cherry St.
Time: 3-3:45 p.m.
Register Here.