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Milwaukee Recreation
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Free Community Wellness

Yoga Fest​​​​​​​

  • Jan. 1, 2022
  • Beulah Brinton Community Center
  • Register Here
  • Class Times:
    • 9-9:45: Yoga
    • 10-10:45: Gentle Yoga
    • 11-11:45: Family Yoga

YogaFree Winter Wellness

Milwaukee Recreation offers wellness programming and resources at different locations throughout the year.

Fitness classes and health education will be provided by local community organizations.

Class sizes will be limited. Registration begins on Dec. 7 at 10 a.m. for city of Milwaukee residents and Dec. 14 at 10 a.m. for non-residents.

Mil"WALK"ee Walking Club

Join our walking club and explore Milwaukee with us! Each week you will start at a local park or coffee shop, walk the roughly 3 miles, and end back at the same spot. The Walking Club meets every Tuesday and Thursday from Jan. 18 - March 12. Participants must register for each day. Programs are available for ages 18 and up.

Sign up for each walk on our online registration portal here!

Indoor Yoga

Release some stress in your life with the calming ritual of yoga. Yoga is a lifestyle incorporating natural exercise, diet, proper breathing, relaxation, and meditation. Wear comfortable clothing. Individuals with medical conditions should be cleared by a physician prior to participation. Bring your own exercise mat or purchase at site for $10. Programs are available for ages 18 and up.

Sign up for this free class on our online registration portal here!

  • Fridays, Jan. 28 - March 18: Beulah Brinton (10:30-11:30 a.m.)
  • Wednesdays, Jan. 19 - March 9: Hawthorn Glen (5:30-6:15 p.m.)

Glow with the Flow Yoga

This invigorating and upbeat flow yoga class will combine breath work and movement of the body. Black lights, glow sticks and a lively playlist will help set the mood! Join the party and Glow with the Flow! 

Sign up for this free class on our online registration portal here!

  • Wednesday, Jan. 19: Beulah Brinton (7-8 p.m.)

Be Active Wisconsin Challenge

Join cities across Wisconsin in our 2nd Annual Community Fitness Challenge! The Be Active Wisconsin Community Challenge invites all community members to participate in a virtual challenge to promote active lifestyles, connect people to the outdoors by encouraging use of our parks/trail systems, and engage Wisconsin communities in a friendly competition! During the month of March, keep track of all physical activity. All active minutes count (not just running/walking), so let’s get moving Milwaukee! The winning community will receive a trophy, and all participants receive a T-shirt. All participants will have access to a Google Form where you will enter your minutes for each week. The link to the form along with more program details will be emailed to all registered participants on March 1. Let’s get moving Milwaukee!

Sign up for this free challenge on our online registration portal here!

  • Thoughout March 2022


Erica Wasserman

Wellness Supervisor
Phone: 414-475-8775
Email: Erica [at]

(When emailing our staff, please replace the "[at]" with a traditional "@" symbol. Ex:

Wellness Community Facebook Group

Milwaukee Recreation has unveiled its Wellness Community Facebook Group!

The Facebook Group is free for all, and will feature seasonal challenges and regular prizes!

All are welcome to participate, stay active, and join the conversation with fellow community members!

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