Monday, March 7, 2022
Milwaukee Recreation and the Medical College of Wisconsin have partnered to provide the community with Total Wellness, a program focused on health, wellness, and cancer prevention!
This is a community-based nutrition and physical activity program that adheres to the evidence-based American Cancer Society Nutrition and Physical Activity Guidelines for Cancer Prevention. Short-term goals for the program include improved nutrition and physical activity. Long-term goals include reduced cancer and chronic disease risk, as well as improved quality of life.
Spring 2022: Register for Total Wellness
Build muscle, get fit, and learn to cook to help prevent cancer! Total Wellness teaches easy ways to live a healthy lifestyle. Classes meet twice a week.
The first meeting includes interactive fun focused on cancer prevention, your lifestyle (including cooking!), and group fitness. The second weekly meeting is a group fitness class.
Total Wellness is for all fitness levels - we meet you where you are.
***Special Opportunity For Registered Participants*** You may be eligible to take part in program feedback activities and receive a gift card. Call 414-955-4197 today to learn more.
Marshall HS Community Center
- When: Thursdays & Saturdays, April 2 - May 21
- Times: Thurs. 6-7 p.m. / Sat. 10-11:30 a.m.
- Cost: $8 for city of Milwaukee residents & non-residents
- Register Here!
South Division HS Community Center
- When: Thursdays & Saturdays, April 2 - May 21
- Times: Thurs. 6:30-7:30 p.m. / Sat. 9-10:30 a.m.
- Cost: $8 for city of Milwaukee residents & non-residents
- Register Here!
This program was funded by the Health and Human Services Office of Minority Health State/Tribal/Territorial Partnership Initiative to Document and Sustain Disparity-Reducing Interventions. The Project number is 6 CPIMP201215-01-01.