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Stay active this winter with Milwaukee Recreation's wellness & fitness activities

Milwaukee Recreation provides a variety of affordable fitness and wellness activities for ages 18+ during the chilly winter months! Stay active and energized with our weekly classes and one-time events at sites throughout the city.

Find more information on our fitness and wellness opportunities below.

Power Yoga at Riverside

Paid, Affordable Fitness Classes

Milwaukee Recreation offers fitness courses at community centers around the city, including a wide range of yoga classes, cardio workouts, strength training, aerobics, zumba, t'ai chi, and so much more. High- and low-intensity courses are available.

Click here to learn more and register for any paid fitness classes.

Free Community Wellness

Each season, you can find several introductory fitness classes with Milwaukee Recreation. This winter, sign up for any of our free community wellness programs, including the MilWALKee Walking Club, indoor yoga opportunities, zumba classes, Nordic Walking, and the Be Active Wisconsin Challenge (throughout the month of March).

Click here to learn more.

Free Yoga Fest

There is no better way to kick off the new year than with our revitalizing Yoga Fest event! On Jan. 1, 2023, Milwaukee Recreation will lead three yoga sessions (traditional yoga, gentle yoga, and family yoga) at the Beulah Brinton Community Center. Join us for this free event following the new year festivities! Please bring your own yoga mat, water, and towel.

Click here to register.

Glow with the Flow Yoga session

Free Glow with the Flow Yoga

On Wednesday, Jan. 11, join us at Beulah Brinton Community Center for this free and popular yoga event! This invigorating and upbeat flow yoga class will combine breath work and movement of the body. Black lights, glow sticks and a lively playlist will help set the mood. Join the party and Glow with the Flow!

Click here to register.

Paid, Affordable Aqua Fitness Classes

Milwaukee Recreation's pools provide the perfect environment for new workouts! This winter, sign up for one of our many aqua fitness courses that train new muscles and improve cardio levels.

Click here to learn more and register for any aqua fitness class.

Aqua Zumba class at Vincent

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