Wellness Day offers free wellness programming and resources at different locations throughout the year. These programs and resources are free and available to everyone ages 6 and older (children 6-11 must be accompanied by an adult). Fitness classes and health education will be provided by local community organizations. Healthy snacks, smoothies and water may also be available.
Registration will be accepted on a first come, first served basis the day of the event. This is a free drop-in program.
Questions? Please contact Erica Wasserman at 475-8778 or Erica@MilwaukeeRecreation.net.
Fall Wellness Nights
November 29th | 6-8 p.m.
1011 West Center Street
Activities: African Dance • Kickboxing • Taekwondo • Dodgeball
December 13th | 6-8 p.m.
1515 West Lapham Boulevard
Activities: Water Aerobics • Soccer Challenge • Obstacle Course
Winter Wellness Nights
All located at Bay View High School
January 31 | 6-8 p.m.
Activities: Zumba, Self Defense and more!
February 28 | 6-8 p.m.
Activities: Yoga, Self Defense and more!
March 31 | 6-8 p.m.
Activities: Zumba, Yoga, and a Healthy Cooking Demo